Complete Athlete Bundle — Core Edition

The essentials every parent needs to support their athlete.

The Parents’ Playbook (Core Edition) is a streamlined toolkit with everything you need to keep your athlete healthy, confident, and ready to perform — without the extra noise.

Perfect if you want the basics covered: speed, mobility, nutrition, and guidance on how to support without overstepping.

✅ What’s Inside the Core Edition

• 4-Week Speed Program — Simple, proven drills designed to make your athlete faster — no fancy equipment needed. Built for busy schedules and noticeable results.

• Mobility + Injury Prevention Plan — Access to 50+ recorded mobility exercises designed to keep athletes healthy, flexible, and resilient. Helps prevent injuries so they spend more time competing and less time sidelined.

• Parent-Friendly Nutrition Guide — An all-in-one, easy-to-read guide that takes the guesswork out of fueling athletes. Includes snack lists, grocery guides, and clear steps on how to safely gain or lose weight to match performance goals.

• Support Without Smothering Handbook — Learn how to support your athlete without adding pressure. Step in when needed, step back when it’s time, and keep your relationship strong.

Why Parents Choose Core

• Simple + affordable — the basics, without overwhelm.

• Great for parents who want to help but don’t know where to start.

• Fits seamlessly into busy school + sport schedules.

📥 Instant download. One-time purchase.
No recurring fees. No complicated setup. Just the essentials to help your athlete succeed.

🎨 Comparison Graphic

Which Edition is Right for You?