Complete Athlete Bundle — Plus Edition (Most Popular)

 Keep your athlete healthy, confident, and prepared — all season long.

The Parents’ Playbook (Plus Edition) is your complete blueprint for supporting your athlete without guessing. From speed training to nutrition to recruiting, you’ll have everything you need to guide them — without smothering them.

✅ What’s Inside the Plus Edition

• 4-Week Speed Program — Simple, proven drills designed to make your athlete faster — no fancy equipment needed. Built for busy schedules and noticeable results.

• Mobility + Injury Prevention Plan — Access to 50+ recorded mobility exercises designed to keep athletes healthy, flexible, and resilient. Helps prevent injuries so they spend more time competing and less time sidelined.

• Parent-Friendly Nutrition Guide — An all-in-one, easy-to-read guide that takes the guesswork out of fueling athletes. Includes snack lists, grocery guides, and clear steps on how to safely gain or lose weight to match performance goals.

• Support Without Smothering Handbook — Learn how to support your athlete without adding pressure. Step in when needed, step back when it’s time, and keep your relationship strong.

• College Recruiting Guide —Cut through the noise with a clear roadmap. Know what steps to take, when to take them, and how to avoid the hype— so your athlete stays focused and prepared.

• High School ➔ College Prep Checklist — A parent’s step-by-step game plan for the critical high school years. Make sure nothing falls through the cracks when it comes to academics, training, and readiness.

• 10 Week Full-Body Strength Plan — A progressive, easy-to-follow training plan that builds strength safely. Keeps athletes balanced, explosive, and prepared for every season.

Why Parents Choose Plus

• Covers every stage: training, health, nutrition, recruiting.

• Saves time with ready-to-use checklists + guides.

• Backed by real coaching experience with youth → pro athletes.

📥 Instant download. One-time purchase.
No subscriptions. No apps. Just the tools to help your athlete thrive.

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Which Edition is Right for You?