Parent Resource Hub

Don’t Run from the Work
What you put your mind to, you can accomplish—to an extent. I’ve always dreamed of owning a gym, and now that I do, it’s surreal to look back at everything...
Don’t Run from the Work
What you put your mind to, you can accomplish—to an extent. I’ve always dreamed of owning a gym, and now that I do, it’s surreal to look back at everything...

When Growth Spurts Mess With Coordination (It’s...
If you have an athlete who’s hitting that puberty stage and growing fast, don’t be surprised if you start noticing some awkward movement, loss of coordination, or a dip in...
When Growth Spurts Mess With Coordination (It’s...
If you have an athlete who’s hitting that puberty stage and growing fast, don’t be surprised if you start noticing some awkward movement, loss of coordination, or a dip in...

The Grass Isn't Always Greener
Way too many times I’ve seen athletes bounce from team to team thinking the next spot is going to solve all their problems.
The Grass Isn't Always Greener
Way too many times I’ve seen athletes bounce from team to team thinking the next spot is going to solve all their problems.

Stop Encouraging Mediocrity
One of the worst things we can do as coaches—or even as teammates—is let bad reps slide. If something sucked, say it. Tell the truth. Then show them how to...
Stop Encouraging Mediocrity
One of the worst things we can do as coaches—or even as teammates—is let bad reps slide. If something sucked, say it. Tell the truth. Then show them how to...

Stop Just Saying “Hydrate”—Here’s What That Act...
We always hear the word “hydrate” thrown around in sports. Coaches say it, parents remind their kids, athletes nod and keep it moving. But more often than not, they take...
Stop Just Saying “Hydrate”—Here’s What That Act...
We always hear the word “hydrate” thrown around in sports. Coaches say it, parents remind their kids, athletes nod and keep it moving. But more often than not, they take...

How You Do Anything Is How You Do Everything
Very rarely can you just flip a switch and suddenly turn it on when it matters. Habits always win out. If you can’t give 100% effort in a simple drill...
How You Do Anything Is How You Do Everything
Very rarely can you just flip a switch and suddenly turn it on when it matters. Habits always win out. If you can’t give 100% effort in a simple drill...