Parent Resource Hub
In Season Training: Why You Need To Keep Training
When school starts and the season kicks off, a lot of athletes think it’s time to stop training. But that’s the fastest way to fall off.
In Season Training: Why You Need To Keep Training
When school starts and the season kicks off, a lot of athletes think it’s time to stop training. But that’s the fastest way to fall off.
Make Them Move
It’s crazy how many kids show up to me in middle school or even high school, and they still don’t know how to move their body.
Make Them Move
It’s crazy how many kids show up to me in middle school or even high school, and they still don’t know how to move their body.
Now Is the Time to Show It
Training camp is here—and this is where everything starts to matter. All those early mornings, those reps when nobody was watching, those lifts, those sprints… it’s time to cash in.
Now Is the Time to Show It
Training camp is here—and this is where everything starts to matter. All those early mornings, those reps when nobody was watching, those lifts, those sprints… it’s time to cash in.
Lead by Example, Practice What You Preach
One thing I’ve realized over the years—especially working with youth—is that they don’t do what you tell them… they do what they see.
Lead by Example, Practice What You Preach
One thing I’ve realized over the years—especially working with youth—is that they don’t do what you tell them… they do what they see.
The 5 Things Every Serious Athlete Should Be Doing
If you want to call yourself a serious athlete, there are five things that need to be a part of your training at some point—no debate.
The 5 Things Every Serious Athlete Should Be Doing
If you want to call yourself a serious athlete, there are five things that need to be a part of your training at some point—no debate.